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Turkey Meatballs
I took this American classic to a healthier new level by adding turkey and whole wheat pasta. Haven’t met a family yet who doesn’t love spaghetti and meatballs and this is an easy way to introduce your...
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Creamy Corn Bake
Kids love sweet corn baked in a small dish, just the right size for them! My Granny used to make this with canned creamed corn, but in this updated version I use whole corn kernels and add spinach and...
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Tropical Fruit Salsa
Fresh tropical fruit is so sweet, it livens up any dish. I like to make a big batch of this salsa to use for chip-dipping and to accompany my grilled fish or meat. Just eating this salsa makes me feel...
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Summer Cookout Makeover
Summer is a time to spend less time in the kitchen and more time outdoors but you can still be healthy and even wow your guests with some fresh recipes that use the healthiest foods in the most...
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Chicken Enchiladas
Traditionally, enchiladas are soft tortillas dipped in salsa, filled, and then baked. In my version, chopped tomatoes mix with spinach and jalapeño to make a savory “salsa” on the inside. Enchiladas...
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Start Your Fall Off Right With Superfoods
Summer’s not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the...
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Shallots and Green Beans
Steaming green beans can make them limp and tasteless. This green bean dish cooks them directly in oil and allows their moisture to cook them through until tender, no steaming required. Serves 4...
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Summer Cookout Makeover
Summer is a time to spend less time in the kitchen and more time outdoors but you can still be healthy and even wow your guests with some fresh recipes that use the healthiest foods in the most...
View ArticleClik here to view.
Start Your Fall Off Right With Superfoods
Summer’s not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the...
View ArticleClik here to view.
Start Your Fall Off Right With Superfoods
Summer’s not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the...
View ArticleClik here to view.
Summer Cookout Makeover
Summer is a time to spend less time in the kitchen and more time outdoors but you can still be healthy and even wow your guests with some fresh recipes that use the healthiest foods in the most...
View Article
